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Feeling blocked with your creative process can be so frustrating and disheartening. Here are some ways to help open up the flow again. You Can Try EFT Basics You can use the usual formula for tapping by saying, “Even though I have these creative blocks, I want to love and accept myself.” And say that [...]
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Tapping is usually goal-oriented, right? You’re getting blocks out of the way so you can do something. But sometimes another approach is what’s called for. And that’s to use EFT to clear your blocks and then just wait. Set the goal aside. I love hearing how a client experienced a total shift in her business [...]
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Let Go of the Pain and Hold Onto the Love Here are some tips on releasing grief more quickly by moving past hidden resistance factors. Listen and tap along to let go of the heaviness while maintaining your strong connection to the person. (Just click on the white arrow in the black circle of the [...]
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Easy Tapping Technique To Get An Answer When you just don’t know the answer to what to do, which choice to make, what’s really bothering you, or what you need to tap on, here’s a way to get the answer for yourself. Check out the video: Leave a comment on how this works for you!
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How To Tap for Anger That Is Stuck Sometimes “standard” EFT doesn’t do the trick for releasing anger. Listen in to this podcast for some solid tapping techniques to speed up the release of anger (or feeling mad, pissed off, frustrated, outraged, irritated — whatever you want to call it). Get ready to tap along [...]
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This tapping tip can really speed up your EFT. The secret: unhook your feelings about your topic from your need to DO something about it. They are two separate things. By untangling them right at the start of your session, you’ll be surprised at how much easier it is to let go of things. Watch [...]
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In my last post I shared a great EFT shortcut – tapping in resistance phrases at the beginning of your session, even before you do your tapping setup. Here’s a short video to show you this big time-saver tip: Try it out and come back here to comment on how it went for you.
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Do you want to feel better immediately about what’s going on right now? Tap on resistance. This is the one factor that’s always present in one form or another when you’re uncomfortable. So if you don’t know what else to tap on, start there. I did this the other day. I was talking to a [...]
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Physical pain is so life-altering — especially when it doesn’t let up. And it’s a real energy drain. But you don’t need me to tell you that. EFT is such a great tool for relieving pain. If it hasn’t been working for you, maybe you’re missing some aspect of it. Here are some ways to [...]
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A reader asked the other day if EFT can be used for gluten intolerance that celiacs experience. That inspired me to pass on this great tapping technique to deal with any kind of sensitivity to substances – including hay fever. There’s really no need to resign yourself to a lifetime of bad reactions. EFT is [...]
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