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It doesn’t matter what your spiritual and/or religious beliefs are — EFT can work with them. In fact, it doesn’t matter WHAT you believe. Tapping works, even if you don’t believe it can. Complete Compatibility Tappers around the world use EFT, regardless of their faith or the principles they believe in. Although its effects can [...]
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Many people find themselves avoiding working on childhood events and issues. These are some “why”s I hear from clients: That was so long ago. I’ve already dealt with that in therapy. I don’t see what it has to do with me now. I don’t remember much about my childhood. Let’s work on current issues. I’ve [...]
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Tapping is a great way to deal with physical problems — whether it’s pain, illness or injury. Maybe you’ve tried this and it hasn’t worked really well for you. Or maybe it worked, but only as a temporary solution. If you’re not satisfied with your results, here are a few things to consider. Only a [...]
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It’s December and the holidays have begun. Yesterday, Muslims around the world celebrated Eid al-Adha — and celebrate the Islam New Year on the 29th. We’ve got Hanukkah coming up on the 21st. And folks who honor the winter solstice will celebrate that same day. Then Christmas comes on the 25th, followed by Kwanzaa on the [...]
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I hear a common fear from clients and students — that they’re afraid to try tapping on their own. Maybe you’ve got some of this same hesitation. It might be for different reasons. Let me address a few of these. Hopefully, after reading this you’ll feel more sure of yourself and be willing to give [...]
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EFT as the Main Course EFT is great as a stand-alone practice. There’s no doubt about it. But you can use it to boost all kinds of other activities, too. The possibilities are limited only by your own imagination. Tapping as the Appetizer You can use EFT to clear any resistance before you do something [...]
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Using EFT is an easy way to ramp up the strength of your affirmations. Some people say it’s like doing “affirmations on steroids.” It’s a really powerful practice, however you look at it. If you’re already saying affirmations, it takes no extra time — just add tapping. If you’re NOT saying affirmations as part of your self-healing, [...]
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EFT is designed to give you emotional freedom. And it’s a quick route to reach that destination. There are two ways EFT gets you there: through tapping and through words. Tapping follows certain maps of points. Words follow certain patterns. But inside those patterns, you’ve got lots of options. So choose the option that works [...]
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With EFT, you may find yourself mentally drifting off while you’re tapping. Maybe you start thinking about what’s for dinner. Or maybe another issue grabs your attention. No need to get upset — it’s really common. In fact, it can be a natural part of the tapping process. Why you lose focus: Usually, it’s because [...]
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Using EFT to boost your physical health is so easy! I used it at the gym today — like I do every time I go. You can use it when you’re walking or running, too. EFT at the gym Any time you have one hand free, you can finger-tap. On the treadmill, using leg machines, [...]
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